Banana Chocolate Chip Bars Recipe
Introduction
Banana chocolate chip bars are a delicious, moist treat that combines the natural sweetness of ripe bananas with rich chocolate chips. These bars are perfect for breakfast, snacks, or dessert, making them a versatile addition to any recipe collection. They are not only easy to make but also a great way to use up overripe bananas.
History
The concept of combining bananas and chocolate dates back to the early 20th century, when bananas became widely available in the United States. As baking evolved, the combination of these two ingredients led to the creation of various baked goods, including banana bread and, eventually, banana chocolate chip bars. This dessert has gained popularity for its delightful flavor and simple preparation.
Ingredients
For the Bars:
3 ripe bananas, mashed
½ cup unsalted butter, melted
¾ cup brown sugar, packed
½ cup granulated sugar
2 large eggs
1 teaspoon vanilla extract
1 teaspoon baking soda
½ teaspoon salt
1 ½ cups all-purpose flour
1 cup semi-sweet chocolate chips
½ cup chopped nuts (optional)
Instructions
- Preheat the Oven:
Preheat your oven to 350°F (175°C).
Grease and line a 9×13-inch baking pan with parchment paper for easy removal.
- Mix the Wet Ingredients:
In a large bowl, mix the melted butter and mashed bananas until well combined.
Add brown sugar and granulated sugar, mixing until smooth.
Beat in the eggs and vanilla extract until fully incorporated.
- Combine Dry Ingredients:
In a separate bowl, whisk together flour, baking soda, and salt.
Gradually add the dry ingredients to the wet mixture, stirring until just combined. Be careful not to overmix.
- Add Chocolate Chips:
Gently fold in the chocolate chips and nuts (if using) until evenly distributed.
- Bake:
Pour the batter into the prepared baking pan and spread it evenly.
Bake for 25-30 minutes, or until a toothpick inserted in the center comes out clean.
- Cool and Slice:
Allow the bars to cool in the pan for about 10 minutes, then lift them out using the parchment paper.
Transfer to a wire rack to cool completely before slicing into squares.
Benefits
Nutritious Ingredients: Bananas are rich in potassium, vitamins, and dietary fiber, while the dark chocolate chips provide antioxidants.
Versatile Snack: These bars can be enjoyed as a breakfast option, a mid-afternoon snack, or a dessert.
Easy to Make: Simple ingredients and minimal preparation time make this a beginner-friendly recipe.
Nutrition (per serving, based on 16 servings)
Calories: 200
Protein: 2g
Carbohydrates: 30g
Fat: 8g
Fiber: 1g
Sugar: 12g
Conclusion
Banana chocolate chip bars are a delightful fusion of flavors that appeal to all ages. Their moist texture and sweet taste make them an ideal treat for any occasion. Whether you’re baking for a family gathering or looking for a quick snack, these bars are sure to satisfy.
Lovers of Banana Chocolate Chip Bars
This treat has gained a dedicated fanbase among those who appreciate its blend of healthy ingredients and indulgent chocolate. From children to adults, the bars evoke a sense of comfort and nostalgia, making them a favorite for both everyday enjoyment and special occasions.
Try making these banana chocolate chip bars for your next gathering, and share the joy with those you love!