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Street Corn Pasta Salad
(Inspired by Mexican Elote β Creamy, Tangy, and Full of Flavor)
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Introduction
Street corn pasta salad combines the smoky, spicy, tangy magic of Mexican street corn (elote) with the satisfying heartiness of pasta. This fusion dish is perfect for potlucks, barbecues, lunchboxes, or light dinners. Itβs quick to make, easy to love, and customizable to your heat and spice level.
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History of the Dish
Mexican street corn, known as elote, is typically grilled corn coated in mayo, cotija cheese, lime juice, and chili powder. Itβs sold by street vendors across Mexico and Latin America. The pasta salad version originated in North America, likely during the food fusion wave of the 2010s, combining eloteβs flavors with the popularity of cold pasta salads. Today, itβs a BBQ and picnic favorite.
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Ingredients
(Serves 6β8)
π§ Base:
- 3 cups cooked pasta (elbow, rotini, or bow-tie)
- 2 cups grilled or roasted corn (about 3β4 ears or 1 can/drained)
- 1/2 red onion, finely diced
- 1/2 cup chopped fresh cilantro
- 1 jalapeΓ±o, diced (optional for heat)
- 1/2 cup cotija cheese (or feta)
- 1/2 red bell pepper, chopped
- Optional: 1 avocado, cubed
π₯£ Dressing:
- 1/3 cup mayonnaise (or Greek yogurt)
- 2 tablespoons sour cream
- Juice of 2 limes
- 1 teaspoon chili powder
- 1/2 teaspoon smoked paprika
- Salt and pepper to taste
- Optional: 1 teaspoon honey or agave for balance
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Instructions & Method
1.
Cook the Pasta
- Boil pasta in salted water until al dente. Drain, rinse with cold water, and let it cool.
2.
Prepare the Corn
- Grill corn on open flame or stovetop until slightly charred. Let it cool, then cut off the kernels. (If using canned corn, sautΓ© in a dry pan for a roasted flavor.)
3.
Mix the Dressing
- In a small bowl, whisk together mayo, sour cream, lime juice, chili powder, paprika, salt, pepper, and honey.
4.
Assemble the Salad
- In a large bowl, combine pasta, corn, onion, bell pepper, jalapeΓ±o, cheese, and cilantro.
- Pour dressing over and toss until everything is coated.
5.
Chill & Serve
- Cover and refrigerate for 30β60 minutes before serving. Garnish with extra cheese, lime wedges, and a sprinkle of chili powder.
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Formation Logic
- Pasta = hearty and filling base
- Corn = sweet, smoky crunch
- Dressing = creamy, tangy binder
- Cheese = salty depth
- Lime = acid to cut richness
- Chili & herbs = punch of flavor
Together, these elements create a balanced, multi-textured salad that feels light but deeply flavorful.
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Health Benefits
- Vegetarian & rich in fiber
- Can be made low-fat with Greek yogurt
- Corn provides lutein (good for eyes), B vitamins, and antioxidants
- Lime juice aids digestion and hydration
- Cilantro may help with detoxification and inflammation
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Nutrition (Per Serving, Approximate)
- Calories: 280β350 kcal
- Protein: 7β10g
- Fat: 12β18g
- Carbohydrates: 35β45g
- Sugar: 3β5g
- Fiber: 3β5g
- Sodium: Moderate to High (due to cheese & dressing)
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Lovers of This Dish
- π½ Street food fans who crave bold flavors
- π§βπ³ Vegetarians who love protein-rich meals
- π§ Summer cooks needing cool, no-fuss recipes
- π²π½ Latin American food lovers
- π₯¬ Meal preppers looking for a fridge-friendly dish
- π¨βπ©βπ§βπ¦ Families and kids β creamy and colorful
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Conclusion
Street Corn Pasta Salad is not just a side dish β itβs a star on its own. With its creamy heat, fresh herbs, and sweet roasted corn, it takes the best of Mexican elote and gives it a modern, hearty twist. Easy to prepare, satisfying to eat, and always a crowd-pleaser, this salad earns a top spot at any gathering.
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Final Note for the Food Lovers
To everyone who loves zesty flavors, smoky veggies, creamy dressings, and effortless style β this recipe was made with you in mind. Itβs sunshine in a bowl, bringing summer street markets and cozy family dinners together in every bite. π½β€οΈ